Can And Can’t


I am not sure what to blog about tonight, I spent most of my evening making muffins for an event at work and then we ran over to CVS to pick up some of my medication that was ready. Now I thought I would write a short little entry before taking my bath. Work went quickly and I am thankful tomorrow is already Thursday. I know I just had 4 days off in a row last weekend but with trying to pass the kidney stone and all that has been going on with work lately, I have days where I just want to stay home and do nothing. I know things are only going to get crazier with starting my medical assistant training in 3 weeks. It’s going to be rough to get to the gym, I will have to go right after work before I even go home. But working out is key to having a successful weight loss journey, so I will have to make it work some how.

I need to remind myself of all the reasons that I CAN go to the gym after work or remind myself  that I CAN eat healthy. It’s so easy to say I don’t want to do that because I don’t have time or it’s easier to pick up fast food. But honestly you have as many hours in a day as everyone else who eats healthy and exercises. Think about all the amazing people out there who have helped shape our world, they too only had/have 24 hours in a day. I posted a quote about that very topic last Sunday night in the blog post, My New Addiction…Juicing, I wish I had saved it for tonight, please go back and read it. Then print it out and put it on your bathroom mirror. Or even make list of reasons you CAN. I will post my reason in tomorrow night’s blog. Maybe your list will be similar to mine. Remember you too can accomplish great things throughout your day, you just have to want it bad enough and to stop making excuses for why you can’t.


Daily Inspirational Quote: “Excuses are the nails used to build a house of failure.” ~Don Wilder and Bill Rechin